Get Rid of Body Weakness and Fatigue with Milk and Fig Drink

Indigenous fig is a natural food supplement and has a high calorific value as compared to imported varieties. It may be recommended to patients with hypertension and those suffering from rapid thinning of bones as it contains a high amount of potassium, a mineral that helps control blood pressure and neutralise increased urinary calcium loss, says a recently published study.

Fig, the study states, has other properties as well, for instance it is rich in fibre and protein and low in saturated fat and cholesterol.

The research published in an online journal, African Journal of Food, Agriculture, Nutrition and Development, is the first physical and chemical analysis of samples of local varieties of fig being grown in Sindh, Balochistan and Punjab.

Get Rid of Body Weakness and Fatigue with Milk and Fig Drink