Wear and tear, swelling and chronic pain in the joints are symptoms of what is formally dubbed as arthritis. Rheumatic and osteoarthritis are the most common forms of arthritis in Pakistan, majorly affecting women over 40.
Developing arthritis is wrongly attributed as a consequence of aging. There are, in fact, a number of common habits that may cause the symptoms to develop – and maybe exacerbate your condition. Here is a list of tips to beat joint pain and get your life back!