Every girl dreams of having a luscious mane but maintaining healthy hair is often very difficult. As with one’s skin, keeping hair in a good condition depends on proper hair-care routine, a well-balanced diet and the proper use of essential oils, reported Business Standard. MedLinks director Gaurang Krishna and chairperson of Blossom Kochhar Group of Companies, Blossom Kochhar revealed five easy to follow tips to help you achieve healthy hair.
A balanced diet is extremely important to have healthy hair. Choosing protein rich, low dairy and low carbohydrates in your food is the mantra. Good iron intake from spinach, apples and pomegranate is equally important.