6 Habits That Are Dangerous For Your Brain That Almost Everyone Does

Working non-stop at your desk all day can be draining, but at least your brain is gaining a serious workout — regularly using a computer makes you 42% less likely to show symptoms of cognitive decline, according to new research from the Wisconsin Alzheimer’s Institute.

Your desktop provides enough stimulus to send your brain into overdrive, firing up your memory-making hippocampus to prevent your grey matter from aging. As compiled from Men’s Fitness, here are more tips for keeping your mind vigilant now, and long into retirement.

6 Habits That Are Dangerous For Your Brain