How to Lose Weight Fast with Basil Seeds Tukh Malanga

Lose Weight Fast with Basil Seeds Tukh Malanga

Many of us these days are unaware of the uses, nutritional facts and medicinal value of basil seeds. Whenever you get time, especially in the summer season, ask your grandmother about the importance of this nutrient-rich food, popularly known as tukh malanga, Basil Seeds, Chia Seeds.

Mix a handful with chilled faluda, limo pani, Rooh Afza or water, and it will surely keep you refreshed, rehydrated and refuelled. Compiled from Beauty Glimpse, here is a list of six health benefits of basil seeds that we guarantee will attract you towards this long-forgotten food.

Lose Weight Fast with Basil Seeds Tukh Malanga