Powerful Benefits of Moringa for Weight Loss, Improve Digestion, Balance Blood Sugar

Moringa offers a powerhouse of nutrients—it’s high in fiber, protein, magnesium and potassium. It contains more calcium than milk, more iron than spinach and more vitamin C than oranges. While the leaves contain most of the nutrition, the pods themselves are an excellent source of vitamin C, boasting 157% of the RDA.

Its high antioxidant content has made it of particular interest in the wellness community, and it has been used globally to treat infections, malnutrition, anemia, and allergies.

Powerful Benefits of Moringa for Weight Loss, Improve Digestion, Balance Blood Sugar