Bitter gourd also referred to as bitter melon, is a vegetable that lots of people are inclined to shy away from because of the bitterness. Bitter melon are a main portion of Asian cuisines. Hence, a bitter gourd is easily taken with routine food. It is comprises antioxidants which help to flush out your system.
There are various varieties of bitter melon that might vary in dimension and bitterness. Being a natural blood purifier, it helps in improving the appearance of your skin. Bitter gourd or Karela is among the vegetables that’s commonly grown in the Pakistan, India and Philippines and is simple to look after.